Rawktober Day 1 & 2

Welcome to Raaaaawwwwktober. I am taking up the challenge to be vegan, organic and raw for 31 days this month and I expect by the end of it I will be Rawkin!!! :)


I will try and document as much as I can on this journey and include details of what I eat with the odd photos and videos. I did attempt to make my first video today, making banana passionfruit yoghurt but sadly it didn't work out. All part of the learning process I'm sure I will get a video up here very soon.

So far so good at day two I have found that things aren't quite so different from my normal eating habits which confirms for me that I was almost raw anyway. The only thing I have found challenging is my morning soy latte but I think I have found a great substitiute for that today. As soon as I test it our I will share the secret with you.

If you have any questions or want recipes let me know. All foods are Organic.

Here's what I have been eating so far:

Day One - Sat 1st Rawktober

Breakfast

Kombucha Tea 

 

Green Smoothie (spinach, celery, kiwifruit, banana, supergreens, bee pollen)

 

Dates 

 

Snack

Lemon Ginger Steeped Tea

Raw Chocolate Brownie (walnuts, dates, raw cacao, avacado, honey, vanilla sea salt, cinnamon)

 

 

 

Lunch

Flax/Chia Crackers

Sprouted Raw Hummus (sprouted chick peas, garlic, lemon juice, raw unhulled tahini, sea salt)

Vegetable Crudites (celery, carrot, snow peas, cucumber)

 

Dinner

Salad (lettuce, sweet corn, cabbage, broccoli, cucumber, carrots, spring onion, olive oil, lemon juice, celtic sea salt)

Raw fruit and nuts

Day Two Sun 2nd Rawtober

Breakfast:

Kombucha Tea

Green Smoothie (spinach, celery, kiwifruit, banana, supergreens, bee pollen)

Dates 

 

Snack

Flax/Chia Crackers

Sprouted Raw Hummus (sprouted chick peas, garlic, lemon juice, raw unhulled tahini, sea salt)

Vegetable Crudites (celery, carrot, snow peas, cucumber)

 

Lunch

Strawberries

Yoghurt (coconut water and flesh, vanilla pod, banana, passionfruit, probiotics)

Dinner

Salad (asparagus, broccoli, snow peas, nama shoyu, garlic, chilli, sesame oil, celtic sea salt, garlic chives, basil, sesame seeds)

Raw fruit and nuts

Hope you are inspired by some of my raw ideas and add some to your daily plan! Before we go rock out to my best friend Kes O'Hara - she'll be playing gigs around Melbourne so if you wanna come and check her out let me know and I'll hook you up :)